Blogs

Introduction If you are looking for the best crystals to ease your anxiety, you’ve come to the right place! When it comes to choosing crystals to reduce anxiety, there are several options available....

Integrative therapy and holistic therapy are two terms that get thrown around often, but it can be hard to know which is which and what the real difference between them is. The terms sound similar,...

Corporate meditation in Australia has gained in popularity over the past few years as employees look to find ways to remain focused and productive in their work. What was once considered an...

In order to have an effective workplace, you need to have employees that are happy and satisfied with their jobs and the environment they are working in. But, even if you provide all the necessary...

The definition of wellbeing therapy is to improve your mental health and the quality of your life. This is done by using positive psychology. You can be more happy, productive and successful by...

The Power of Energy Healing: A Simple Technique to Heal Your Heart and Quieten Your Mind Have you ever heard of energy healing? Energy healing is the practice of using your own energy field to help...

A self-contract is a written agreement between you and yourself that outlines the terms of making a personal goal happen. A self-contract is not just any old contract: It's a personalized document...

The Hidden Benefits of Hiking: How Getting Outdoors Can Improve Your Health If you’re looking for a fun and rewarding way to improve your health and wellness, hiking may be the perfect activity for...

Spiritual Wellbeing includes a person's sense of well-being, fulfillment, and satisfaction in life as a whole. It is about having a connection with the Divine (God or Higher Power) or one's higher...

I have been a healer for over 25 years, have personally worked with over 9000 clients, and have studied many different therapies in different countries. I have numerous qualifications and...