Blogs

Wellness coaching services can help you reach your health goals by providing you with the motivation, accountability, and support that you need to stick with your plan and make real lifestyle...

For those who are curious about What is a bipolar person like, bipolar disorder therapists have a unique perspective on this mental health condition. As experts in the field, they work with...

A mind-body connection exists in all of us, and it’s the root of our well-being. When you get out of balance with your body, your emotions may feel heightened or your thinking may get cloudy. And...

When it comes to getting help for mental health issues, one of the most common solutions is to seek out a form of therapy or therapeutic counseling. However, there are so many different forms of...

If you’re struggling with emotional, mental, or behavioral issues, two of the most popular treatment options are psychology and counseling. But how do you know which one is right for you? In this...

Welcome! I’m very pleased to see you here. I find myself in the enviable position to be living on the Sunshine Coast Hinterland in Australia, 30 minutes from some beautiful beaches and 15 minutes...

What's the Difference Between Healing Touch Therapy and Reiki Therapy? Healing touch therapy and reiki therapy are both energy-based therapies that help to heal the body by increasing energy flow....

Feeling free can be one of the most rewarding feelings in the world, but that doesn’t mean it comes easily to everyone. If you’re feeling stifled by obligations, commitments, and other forms of...

Hypnotherapy has long been recognized as an effective therapy to help people combat stress, anxiety, phobias and other issues that impact their quality of life. Today, we’ll take a look at seven of...

IntroductionAfter years of smoking cigarettes, I decided it was finally time to kick the habit once and for all. I tried using nicotine patches and chewing gums, but it was obvious that I needed...